Unwind - Mindful Breathing 2.6.0



Publisher Description



Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

HOW DOES UNWIND WORK?

We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

Unwind fixes that. Unwind comes with the following three guided breathing exercises, and whenever the app is launched, it displays the correct breathing exercise based on your sleeping schedule, which is customizable.

- Start your day fresh
This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

- Relax & unwind
During the day, Unwind displays this breathing exercise to relieve your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

- Sleep better & faster
And when you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.
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And it doesn’t end there!
UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

- Mindfulness History
See all your past sessions with all the details like the session duration, type of exercise, etc. After you finish your sessions, you have an option to select a mood and attach any notes if you want. These are also visible in the Mindfulness History.

- Stats and Insights
Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

- Widgets
With support for iOS 14 Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

- Background Ambiances
Get a different relaxing and refreshing background ambiance each time you launch the app. Each ambiance also has different ambient music (which can be toggled on or off)

- Breathing Companion
After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

- Voice Prompts
Enable voice prompts (male/female) if you prefer to close your eyes while performing a breathing exercise.

- Daily Reminders
Enable daily reminders and Unwind will gently remind you in the morning and at night, right before your bedtime. You can also set custom reminders.

- Daily Mindfulness Quotes
After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

- Sync to Apple Health
You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

- iCloud Sync
Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

Unwind is made by Kushagra Agarwal. If you face any bugs or have any suggestions/feature-requests, please reach out to me on Twitter: @kushsolitary. Thank you for using Unwind!

Jan 17, 2023
Version 2.6.0
This update fixes a bunch of bugs in the watchOS app:

- the interface now perfectly fits on newer watches
- the screen stays on during a session even if you put your wrist down
- Unwind Pro can now be shared with your family
- misc bug fixes

Please let me know if you face any other issues! Thank you for using Unwind :)


About Unwind - Mindful Breathing

Unwind - Mindful Breathing is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Unwind - Mindful Breathing is Mystical Bits, LLC. The latest version released by its developer is 2.6.0.

To install Unwind - Mindful Breathing on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-01-17 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Unwind - Mindful Breathing as malware if the download link is broken.

How to install Unwind - Mindful Breathing on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Unwind - Mindful Breathing is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Unwind - Mindful Breathing is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 1
Updated At: 2024-03-26
Publisher: Mystical Bits, LLC
Operating System: Ios
License Type: Free